What is Cunnilingus? How to perform it safely. Cunnilingus is also known as "eating out" or "oral sex". It involves eating out someone, going down and giving head. This practice stimulates the clitoris as well as the vulva, causing an orgasmic response in women, transgenders, and non-binary people who have vaginal or clitoris orgasms. It is important to be aware of the risk of transmission of infection. Sexually transmitted diseases like Chlamydia (also known as Gonorrhea), Herpes and Chlamydia can be spread through cunnilingus and penetrative sex.
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Oral sex is not just for straight men. It can be a thrilling and enticing sensation for women. Some even describe it as their favorite sexual act!
Cunnilingus (the Latin term for Great post to read eating out or down on someone) involves stimulating a woman's clitoris, labia minora and vagina with tongue and mouth stimulation; often in conjunction with fingering stimulation or other forms of sexual play such as toys. Cunnilingus can be used as a prelude to more intense forms such as penetration.
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When performing cunnilingus it is important to remember that each vulva and every clitoris are unique. Depending on their size and location, different positions can feel good for them. STIs are often caused by penetrative sex, but cunnilingus is still capable of transmitting STIs such as gonorrhoea, syphilis, HIV, Hepatitis B/C/A and Genital Warts.
Experts advise starting out slowly when performing cunnilingus, and to ease into it gradually. Start with small stimulations such as sucking and licking the labia and vagina. Then move on to the clitoral and vulva.
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Oral sex is just as satisfying for men and women. To remain safe, experts advise using condoms or dental dams during cunnilingus and practicing good hygiene such as washing with deodorant-scented soap before and after sexual contact.
Newcomers to this act might find it daunting and off-putting to think about licking and stimulating their partner's vulva and clitoris, but taking time to explore its sensations can be truly delightful. A tongue that's firm but soft and light can be very sensual. Some clients Kerner has worked have compared their partner's clitoris to "running of bulls in Spain - a mad stampede to clit", while others compared it with a thick, wet magic pen carefully sketching still lives.
Pay attention to the feedback of your partner. You may be asked to adjust the rhythm or pressure, or to move into a different position. Encourage communication by asking them how they are enjoying themselves.
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Cunnilingus can be extremely satisfying for those unable to experience fuller pleasure from penetrating sex. The main risk associated with cunnilingus is sexually transmitted diseases (STIs); however, these infections can easily be avoided using barrier methods during oral sex.
Kerner has found that oral sex can be just as satisfying and exciting as penetrative sex, although many of her clients describe oral sex as more of a dessert than an entree; therefore, partners should take their time and slow down with their partner; trying too fast could actually cause more discomfiture than pleasure.
The key is licking various parts of a female's lips, labia and vagina in sequence to increase intensity before making your way down towards her clitoris. She may indicate which part she wants to focus on by giving signals like running her tongue around a finger or pressing it flat against an index finger with her tongue flat against it to indicate her desire to lick from vagina to clit.
Remind yourself that every vulva has a distinct smell, whether that be sour, sharp, sweet or musky; no need to feel self-conscious! Brito also emphasizes how every clitoris will have its own texture and taste that no other can provide.
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Many vulva owners enjoy cunnilingus, whether as foreplay or the main event. It's important to remember that oral sex is more likely to transmit sexually transmitted diseases like herpes, chlamydia and gonorrhea than vaginal or anal sex. Therefore, it's prudent to ask about your partner's STI status before cunnilingus, use barrier methods such as condoms, and even consider using a denture dam during the session, according to experts.
Establishing the mood for an enjoyable cunnilingus session is also key, according to Stewart. Consider playing some sensual music or lighting some candles to set the stage, and remembering to express your pleasure - such as telling your partner they smell amazing or how much you are enjoying their clitoris - verbally during and after.
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Experiment with different rhythms and pressures until you find what feels most satisfying to both partners. Sparks says that most women prefer firm pressure and consistent strokes, but this doesn't mean you shouldn't start slowly before increasing intensity. Furthermore, she advises communicating your sensations in real-time so your partner can adapt according to your needs; when using lubricants be sure that they are flavor-, fragrance- and paraben-free as these chemicals may trigger allergic reactions in some individuals.